support and resources for those following a low carb lifestyle.
Synergy Diet - Free Product Samples
SEARCH: The Web CarbHealth   Powered by Google
Home
 low carb content
Low Carb Articles
Stories and news about low-carbing. Current News, Diabetes, PCOS, Fitness, ...
Low Carb Basics
How To's and more.
Newbies, Hints, Myths, ...
Low Carb Recipes
You don't have to be a chef. We make it easy. Chicken, Veggies, Snacks, Desserts, Breakfast, ...
low carb features
Low Carb Forums
Make friends, find support & share recipes on our bulletin boards.
Low Carb Tools
To help you along the way.
BMI Calculator, Hidden Carbs, Menu Planner, Grocery List, ...
The Low Carb Book Club
Book and cookbook recommendations from fellow low-carb readers.
Low Carb Newsletter
Get articles, shopping deals, product announcements, and more - in your email box. 
Low Carb Shopping
Resources for consumers.
Product Reviews, Price Comparison, Books, Plus Size, Foods, Vitamins, ...
The Low Carb
Retailer Directory

Find retailers that carry low-carb products in your area. 
Low Carb Success
Actual personal stories of success with low-carb 
Low Carb Press Releases
What's happening in the low-carb world?
New Low Carb Products
Get the scoop on who's making new low-carb products and when/where they'll be available.
Low Carb Gatherings
Calendar and schedules for
Conferences, Seminars, Tradeshows, ...
 low carb resources
Low Carb Links
About CarbHealth
Link To Us
Awards
 

Chili Rellenos

recipe by: My Two Cents Worth

Ingredients:

  • Six to eight eggs depending on size
  • mild chili peppers canned or fresh
  • 2 cups shredded Monterey cheese
  • 1/2 cup Sharp Cheddar cheese
  • 1teas. Mrs. Dashes Hot and Spicey seasoning
  • 1/4 cup cream

Mix eggs, cream, and seasonings together and set aside. Grease a pie pan, then place 3/4 cup of Monterey cheese evenly in pan. Layer your chilis then cover with the other 3/4 cup Monterey cheese. Sprinkle the cheddar cheese over this mixture then pour the egg/cream mixture over all. Carefully place this in 300 degree over and bake till firm and starting to brown on top. Remove and slice into wedges and serve with tomato and cucumber slices to have a CM breakfast worthy of a fancy Sunday breakfast or for guests! My son-inlaw who originally was very dubious and said "What's that?" loved it and went back for seconds!

 

 





free low carb food
 

 

CarbHealth.com. All Rights Reserved.
PO Box 604 | Wappingers Falls, NY 12590

Privacy Policy | Disclaimer | Advertising Info | Contact Webmaster