CARBHEALTH RECIPES

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PEPPER-CHEESE CHICKEN

Recipe By : Tiffany

• 1 tbsp olive oil
• 1/2 cup onions -- chopped
• 1 cup sweet peppers -- cut in 1" pieces
• 1 cup cheddar cheese -- shredded
• 2 cups cooked chicken -- cubed
• 3/4 cup sour cream
• 1 pinch marjoram
• 1 pinch paprika
• 1 pinch thyme
• salt and pepper
  

Heat the oil in heavy skillet until hot but not smoking. Saute onions and peppers until soft.
Lower heat. Stir in cooked chicken, sour cream, marjoram, thyme. Heat a few minutes to blend. Do not boil.
Season with salt and pepper to taste. Remove from heat. Add cheese and stir until melted and combined well.
Serve with a pinch of paprika.

• Servings: 4
• Protein: 30g
• Fat: 25g
• Sodium: 350mg
• Carbs: 4.4g
• Fiber: .6g
• ECC = 3.8g