Patricia Steer was a regular monthly contributor to CarbHealth Magazine.
More of her articles will be added as time allows.
- Cheap Eats
An article for the budget-conscious low-carber. - Backpacking It
Food ideas for travelling off the beaten path. - The Vegetarian Low-Carber
Before I started a lowcarb diet (Protein Power, Feb. 2002), most of my meals were meatless--my cookbooks focused on vegetarian ethnic specialties. I knew that maintaining any diet over the long haul meant including favorite flavors in my menus. But while many lowcarb authors claimed a vegetarian could follow their plans, menu ideas were limited to a handful of egg and tofu recipes...
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