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recipe list : meats : Maple-Mustard Glazed Ham

 MAPLE-MUSTARD GLAZED HAM
  • Recipe by: Atkins Kitchen
  • Prep time: 5 minutes Bake/Cook Time: 90 minutes


8 pounds fully-cooked ham
8 whole cloves
1/3 cup Atkins Sugar-Free Pancake Syrup
3 tablespoons Dijon mustard


Slice the ham thinly for extra tenderness and fan out on a platter for extra eye-appeal.

Heat oven to 325°F. With a sharp knife, lightly score surface of ham in a diamond pattern, insert cloves. Place ham on a rack in a shallow roasting pan.

Mix syrup and mustard in a small bowl until blended. Brush mixture over ham. Bake 1 1/2 to 2 hours until a meat thermometer registers 140ºF. Baste ham with glaze occasionally during baking time.

Nutritional Information
  • Servings: 10
  • Calories: 469
  • Carbs: <1g / serving
  • Protein: 54g
  • Fiber: 0g
  • Fat: 27g
  • ECC = .51g

 


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