In most people, the body produces a hormone called insulin.  But in those with diabetes, the ability to make insulin is impaired.  Without insulin, the body can’t absorb and use glucose, the simple sugar produced from the foods we eat.  Insulin is the key that unlocks cells and lets glucose enter, thus providing energy for cell metabolism.

Blood sugar is automatically regulated in the non-diabetic.  But diabetics must take extra care to balance food intake (and the impact of blood sugar levels,) with insulin injections, pills, exercise, and/or any other glucose altering activity.

Low-carb followers know that when starchy or refined carbohydrate foods are eliminated from their diet, glucose levels stabilize.  The body is not required to produce nearly as much insulin because the foods ingested are not the type which normally raise blood sugar levels.  But for the diabetic taking insulin pills or injections, this change in diet can be dangerous if their dosage is not adjusted.  If the insulin-dependent diabetic continues their normal routine, there will be too much insulin and blood sugar levels will fall drastically.  The results can be fatal!

A common low-carbohydrate diet supplement, known as Chromium or Chromium Picolinate, can be dangerous as well.  Because Chromium has been said to stabilize glucose levels, it too can effect the insulin-dependent diabetic.  Medications may need to be adjusted.

Diabetics must take heavy caution when considering a low-carb diet.  Consulting with your physician is not only recommended, but is imperative!