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Day 7

Breakfast

Fruit2O Orange Flavored Water (0g)

2 slices Keto Banana Bread (4g)

Lunch

Stir-Fry - black olives, pepperoni, diced chicken, broccoli florets, green pepper, some diced onion, in olive oil (6g)

Snack

5 cubes cheddar cheese (1g)

Dinner

Atkins Canned Ready-to-Drink Chocolate Shake (2g)

Beverages

Diet Rite Cola (0g)

Schweppe's Mandarin Orange Selzter (0g)

TOTAL CARB INTAKE FOR THE DAY: 12g