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Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7

Day 2

Breakfast

Medium Hazelnut Decaffeinated Coffee with Half-n-Half and Splenda (3g)

Atkins Blueberry Pancake Breakfast Bar (2g)

Lunch

8 pieces pepperoni (1g)

Burger with Velveeta cheese (1g)

2 Garlic Pickles (0g)

Snack

Doctor's Diet S'mores Bar (2g)

Dinner

3 Boneless, Skinless Chicken Breasts baked with cheddar cheese, garlic, olive oil and black olives. (4g)

Beverages

Diet Rite Cola (0g)

Diet Rite Mandarin Orange Cola (0g)

Fruit2O Orange Flavored Water (0g)

 

TOTAL CARB INTAKE FOR THE DAY: 13g

 

 

 


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