Recipe By : Tiffany

• 2 tbsp olive oil
  
• 1/4 pound spicy sausage links
  
• 1 whole chicken (3lbs) -- cut up
  
• 1 cup chicken broth
  
• 1/2 cup fresh mushrooms -- sliced
  
• 1/4 cup green pepper -- cut in 1" strips
  
• 1/4 cup onion -- thinly sliced
  
• salt and pepper

Heat 1 tbsp. of oil and saute sausage over low heat, turning often. Brown evenly, remove from heat and set aside. Turn up the heat and use remaining oil to saute chicken until evenly browned. Cut sausage into small pieces and place in pan with chicken. Add mushrooms, onion, broth, and peppers. Cook for 45 minutes, covered until meats are cooked through. Remove meats and veggies with slotted spoon so juices remain in pan. Stir juices with salt and pepper. Pour over meat.

• Servings: 4
• Calories: 634
• Protein: 67g
• Fat: 37g
• Sodium: 797mg
• Carbs: 5g
• Fiber: .5g
• ECC = 4.5g