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i'm dying to lose weight and i'm thinking of trying south beach diet it says i could lose weight like 8-10 lbs in a week for phase one. anyone who's tried the diet... please repley to this thread... thanks so much... our pagePosts: 2 | Registered: Oct 2005
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posted
I haven't tried the South Beach diet yet. I have had success, though, on the Atkins diet. The first time I went on the diet, I lost 27lbs. I am now on the Induction phase of the diet again. It's my second week. I lost 6 lbs in the first week. I even made it through Halloween. I didn't even have the craving for all those candies. So if you haven't tried Atkins yet, give it a try.
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