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Author Topic: Hello
nosmokedeb
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Hello where is everyone. This was such a good support group. And believe me I need all the help I can get. My scales hate me and never move lol, but at least they aren't going up. My cloths are getting loose and that is a good thing but I mess everyone.

Debbie


Posts: 62 | From: Arlington,TX | Registered: Jan 2002  |  IP: Logged | Report this post to a Moderator
mark
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Hi Debbie.
Posts: 4 | From: usa | Registered: May 2002  |  IP: Logged | Report this post to a Moderator
mark
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Hi Debbie,new member myself here.I have been LCing for 2 months down from 296 to 275.Hang in there and remember if you are excersizing muscle has weight,so if the scale don't move you might be gaining muscle.
mark
297/275/180

Posts: 4 | From: usa | Registered: May 2002  |  IP: Logged | Report this post to a Moderator
CH-Tiffany
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Mark,
Welcome!

--------------------
Tiffany
CarbHealth Webmaster
==========
Original Start: 2/27/98
Originally: 178/130/130
Now: Pregnant and 230 lbs.

Posts: 354 | From: upstate, NY, USA | Registered: Mar 2002  |  IP: Logged | Report this post to a Moderator
nosmokedeb
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Hi Mark I am going to stick with it. And welcome to the board.
Posts: 62 | From: Arlington,TX | Registered: Jan 2002  |  IP: Logged | Report this post to a Moderator
   

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