posted
I agree, thanks for leading me there. I don't know much about ketosis, so that was very interesting. My mom has been low-cing for quite a while now and has about 60 lbs to lose and has been on quite the plateau for some time now. I am forwarding that article to her, I think she needs to go buy some ketone sticks. I know she eats WAY toooo many calories. And way toooo much fat. She is one of those people he referred to that think they can eat all they want as long as it is low carb. Not that I promote low fat diet by any means, they are a farce as far as I am concerned, but mom eats way too many calories, gets little exercise, and eats a lot of fat.
So anyway, thanks for posting the link!!
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I am forwarding that article to her, I think she needs to go buy some ketone sticks. I know she eats WAY toooo many calories. And way toooo much fat. She is one of those people he referred to that think they can eat all they want as long as it is low carb. Not that I promote low fat diet by any means, they are a farce as far as I am concerned, but mom eats way too many calories, gets little exercise, and eats a lot of fat. 
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