posted
Good reply LowCarbLatina, I threw away those ketostiix about 6 months back and never looked back! Sometimes they do more damage than good as I would get real low when the color was not where I felt it should be and that made me want to go off the wagon. Also now when I get on the scale which is once a week it is to remind of my weight and I happily take whatever the weight lose is. Don't get me wrong,I want to see a lost but if I don't than I cut back on those calories cause I think we Carob people sometime forget that calories do count too! Remember, we was addicted to food so don't become addicted to those scales and ketostix as more is not always better as we have found out. Hang in there and stay the course you will lose!LOL
Posts: 69 | From: Blackshear, Ga | Registered: Jan 2002
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Thanks, well I have been exercizing 25 to 30 and all of a sudden in the last couple of days I lost 2 pounds I am so happy so gues it pays to hang in there....lots of luck iffany
-------------------- Tiffany Posts: 25 | From: Corpus Christi | Registered: Feb 2002
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