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Author Topic: Weighing In
Abibibi
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Member # 1886

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Hi! I'm a brand new member, and I have a question.

I've been on the Induction diet for 11 days, and I've lost 8.5 lbs. I'm wondering if other people weigh every day or on a set schedule? Pros and cons?

I weigh every day and was a bit frustrated this morning to see a pound had returned with no change in diet from me. Weird? Standard fluctuation?

Thank you for your feedback! [Smile]
Posts: 1 | From: Seattle | Registered: Apr 2008  |  IP: Logged | Report this post to a Moderator
fuel2win
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Member # 1897

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If the scale is what keeps you going you can weigh everyday. But if 1 pound is going to make you feel you have done something wrong, maybe you should not. Several things can factor into your scale reading a 1 pound weight gain. More importantly than the scale is how your clothes are fitting and how your body is looking.

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God Bless!

Life begins and ends with the tongue. How will you chose to use your tongue?
Posts: 1 | From: Missouri | Registered: May 2008  |  IP: Logged | Report this post to a Moderator
   

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