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» The CarbHealth Forums » Low Carb Diet Specific » Atkins Diet » my CCLL is 20/25

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Author Topic: my CCLL is 20/25
Lily
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Hello All... i started Atkins on 9/11/07... it will be 2 months this Sunday 11/11/07 and i have only lost 9lbs... and most of this was during my Induction Phase... is there anyone else out there that can only eat 20 or 25 Carbs a day? im 47yrs old and Perimenopausal so i know it will be Slow Going for me, but i dont think it should be This Slow! i havnt cheated at all... i drink 75oz of Water a day... i eat completely Legal... What Can I Do To Get a Jumpstart??? [Confused]
Posts: 2 | From: San Diego, California | Registered: Nov 2007  |  IP: Logged | Report this post to a Moderator
DubhBas
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You haven't mentioned any exercise. A daily menu would be helpful just to be sure there isn't anything "hidden" in your menu.
Posts: 260 | From: Long Island, NY | Registered: May 2004  |  IP: Logged | Report this post to a Moderator
Hanosaurus
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If you are intaking Splenda or artificial sweeteners, sometimes that can trick your insulin to rise which will cause your body to slow it's weight loss....
Posts: 7 | From: PA | Registered: Nov 2007  |  IP: Logged | Report this post to a Moderator
traveler22
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That's what happened to me. I lost most of my weight in induction and it took another six weeks for me lose. But I lost 7 pounds in the next two weeks. Be patient, keep your head down, and stay on the plan. You will lose!
Posts: 12 | Registered: Nov 2007  |  IP: Logged | Report this post to a Moderator
   

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