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Hello. I am on day nine of adkins. Within 3 days of starting, I had lost 2#. Then for the next 4 days, my weight didn't budge (discouraging), but I kept the faith and trudged on telling myself that I would give it two weeks. Well, today I stepped on the scales and I am down 3.4# more for a total of 5.4#. It is like overnight I just dropped them. So please stick with it. It is working. Also, if you feel like crap and have the headaches. I had these and suddenly on day 8 it just all went away and I feel great. Keep your small goals in mind.
Posts: 8 | From: South | Registered: May 2007
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Hey, I was getting a little discouraged myself..but the diet seems to have helped with my Pms problems...I thought I wasent losing any weight..but it is normall for me to gain up to 10lbs in water weight at least a week before.I didnt have any symptoms(like cramps..ect) this time! So hopefully afterwards I will see a good result.
Posts: 5 | Registered: Apr 2007
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I never really got discouraged when I began induction but I did begin feeling alittle weak but after I began drinking alot more water I began to feel better. Think I was sjut getting dehydrated thats all. I am ok now and down ten pounds in three weeks.
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