posted
Can you post your average daily intake and typical diet that you have lost on?
I will start:
Breakfast: 2 eggs and 2 strips of bacon
Lunch: Salad with lettuce, meat, cheese, oil and vinegar with italian seasoning
Dinner: Meat of sort (roast, chicken, steak) and a salad with ranch or oil and vinegar or asparagus with butter
Snacks: SF Jello with heavy whipped cream or celery with cream cheese or a piece of no sugar ham and cheese.
Posts: 8 | From: South | Registered: May 2007
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posted
breakfast - coffee with cream and splenda 2 scrambled eggs with cheese and green pepper 4 slices of thin bacon or 2 pieces of sausage snack - cheese stick lunch - 1 can of tuna with pickles and hellmans mayo snack- cheese stick dinner - steak tips, and cauliflour mash. (like mashed potatoes with butter and sour cream). and a side salad with cucumbers and lite olive oil/lime juice dressing (home made) Lots of water.
Posts: 4 | Registered: Jul 2007
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