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Tangobirdy
New Member
Member # 1722

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Hi,
I'm new here and hoping to get support as I start the Atkins diet. I have 21 lbs. to lose (according to my Dr) and he suggested that I go low carb. I have been doing it 2 days. I've been doing ok so far!
Posts: 2 | From: Minnesota | Registered: Nov 2006  |  IP: Logged | Report this post to a Moderator
Mary T.
New Member
Member # 1710

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Tangobirdy.,

Glad to meet you. I think that once you get a handle on this lifestyle it will be something that you will want to stay on for a lifetime. I have been doing this for 4 years and I don't regret a moment of it. How is it going so far? Let us get to know you better come back and comment.

--------------------
Doing Atkins for 4 years and have never looked back.
Posts: 5 | From: Orange CA | Registered: Oct 2006  |  IP: Logged | Report this post to a Moderator
Tangobirdy
New Member
Member # 1722

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Thank you Marry for your warm welcome! Well tomorrow it'll be 2 weeks since I started. I have lost 5 lbs. I'm a little frustrated because I lost 4 of the lbs. in the first 2 days, and lost the last pound last week. I know I shouldn't weigh myself everyday but it's a bad habit I've done all of my life. I know I could be following the diet better than I am. I'm eating all of the correct induction foods but I'm a little careless about measuring and writing things down. I was thinking about doing the induction another week. How long did you do the induction phase?
Posts: 2 | From: Minnesota | Registered: Nov 2006  |  IP: Logged | Report this post to a Moderator
   

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