posted
Nuts, cheeses, veggies such as broccoli spears, celery sticks, natural nut butters, olives, sliced turkey, low fat ham slices ...there is a section in the forum which lists different things also......I've found it to be helpful in the past....there is a string for each item, beverages, meats, snacks.......hope this helps....and welcome to the group.
Posts: 235 | From: Long Island, NY | Registered: May 2004
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posted
mmm dubh's reply made me hungry! But I agree...I LOVE Blue Diamond smokehouse almonds. 2 carbs per 1 oz and they are good. Also, I like broccli / celery and I like to get spinich dip to dunk them in. The dip (sold pre-made at most food stores) is about 2 carbs.
If you are craving sweets, I love sugarfree jello (with cool whip). enjoy!
-------------------- Atkins Diet since 8/01/04
Total lbs lost: 19 Posts: 10 | From: Florida | Registered: Oct 2004
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