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suzan
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Hi everyone Im new here from upstate ny.I have read all the posts and I have been on the low cab Atkins diet for about 6 weeks.It seems Im losing only about two lbs a week...but I guess its better than gaining 2 a week.Im 5ft 7in and wt 236 today and my goal is 200lbs.I was on this diet before when I was in my 30's and lost 100bls and got down to 140lbs but I looked to thin and it was impossable for me to maintain.So I will settle for 200lbs and make that my life time weigth.

Oh and my main reason for posting was to say I have sugerfree jello for a dessert with a little whip cream hardly any carbs.Plus strawberrys are also fairly low in carb if you get that sweet craving. desserts

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suzan,up north

Posts: 1 | From: watertown new york | Registered: Mar 2004  |  IP: Logged | Report this post to a Moderator
   

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