posted
I just found a milk and it only has 3 carbs to a cup and it is great. Has anyone else seen this or had any problems with it? It sayas it is Atkins approved
Posts: 62 | From: Arlington,TX | Registered: Jan 2002
| IP: Logged |
posted
Here in the UK we have lots of different types of soya milk. The unsweetened ones usually have less than 0.6 g carb per 100 ml, so that's about one and a half grams per cup. I didn't like the taste when I first tried it, but I quickly got to like it (I have it mostly in tea) and now I wouldn't have real milk in my tea - DH put some real milk in my tea by mistake the other day and when I tasted it it was so horrid I actually refused to drink it!
It's surprising, though, how much the taste can vary from one brand to another - I like the Provamel and Sainsbury's own brand ones best.
I notice some people were talking about chocolate milk - I'm not a fan anyway, but I imagine you could just dissolve some unsweetened cocoa powder in a tiny bit of hot water, then mix this together with some sweetener into the soya milk and heat in the microwave to get a pretty good chocolate milk for very few carbs?
-------------------- SlimJackie Atkins since Jan 00 Lost 50lb, now on Maintenance Posts: 7 | From: Oxfordshire, UK | Registered: Aug 2003
| IP: Logged |
posted
The low carb milk I found is put out by Hoods, you can get it now at a lot of grocery stores or the Wal-Mart Super Center, they carry both regular and chocolate and for a non drinker of milk I think both are great. I was having leg cramps really bad and drinking that seems to have eliminated the problem.
Posts: 1 | From: New York | Registered: Nov 2003
| IP: Logged |
** Note: All graphics and advertisements on this site are the intellectual property of the webmaster
and may not be used elsewhere unless permission is obtained in writing. Contact for permission . **
Printer-friendly view of this topic