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Amy
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Member # 43

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Hi Everyone!

I was just wondering what the minimum daily protein count should be. I don't really keep track of protein, just carbs, but I'm wondering how much I should be taking in so as to stay healthy and not loose muscle mass.

Have a great day!

--------------------
Amy
sw 343
cw 334.5 2/1/2002
gw 150

Posts: 17 | From: Middletown, NY | Registered: Jan 2002  |  IP: Logged | Report this post to a Moderator
   

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