Ingredients: Serving size: 12 3.3 grams each with frosting 1/2-cup butter -- melted, divided 1/2 cup Brown Sugar Twin -- divided 1/4 cup Splenda 1/4 c. sugar free maple Syrup, 7 grams per 1/4 c. 1/2 cup soy flour 1/2 cup miller's wheat bran 1 Tablesp baking powder 1 Tablesp vital wheat gluten 3 Teasps cinnamon 1/4 cup cream 1/4 cup water 2 whole eggs 2 Teasps vanilla 1/2 cup walnuts -- chopped
Heat oven to 350* Spray 12 muffin tins with Pam. Combine 1/4 cup of melted butter with, 1/4 cup of brown S Twin and L.C. maple syrup .
Spoon equally into muffin cups. Sprinkle each cup with walnuts. Combine remaining brown ST, Splenda, flour, wheat bran, baking powder, wheat gluten, and cinnamon. Combine remaining melted butter, eggs, cream which has been diluted with the water, and vanilla. Add this to flour mixture, stir just until dry ingredients are wet. Spoon this evenly over walnuts in muffin tins.... Bake in upper third of oven for 18-20 minutes or until lightly browned.
Remove from oven and loosen edges, invert onto cooling rack. Frosting Optional: Soften 1/2-c. cream cheese, sugar sub to taste, 1/2-tsp. vanilla, mix well.
-------------------- Henri Schauffler is the founder of LowCarb-Lifestyles.com, an online community that gives low carb dieters the tools to succeed -for life. Visit http://www.LowCarb-Lifestyles.com and get the free eCourse, "How to Live a Low Carb Lifestyle." Posts: 9 | Registered: Apr 2004
| IP: Logged |
** Note: All graphics and advertisements on this site are the intellectual property of the webmaster
and may not be used elsewhere unless permission is obtained in writing. Contact for permission . **
Printer-friendly view of this topic