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Author Topic: Beef Roast with Parmesan & Cream
CH-Tiffany
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Beef Roast with Parmesan & Cream

Ingredients:

  • 3 pounds of boneless rump roast
  • 2 ounces imported parmesan cheese cut into 2x1/4x1/4-inch strips
  • 2 tbsp. butter
  • 2 tbsp. olive oil
  • 1/2 teaspoon salt
  • 1/2 cup dry red wine OR Beef broth
  • 1/2 tsp. pepper
  • 1 cup whipping (heavy) cream
  • 1/2 cup freshly grated imported parmesan cheese

Prep: 15 mins. Cook: 2 hours Stand: 20 mins.

1. Make small, deep cuts in all sides of beef with sharp knife. Insert cheese strip completely in each cut.
2. Heat butter and oil in 4-quart Dutch oven over medium-high heat until butter is melted. Cook beef in butter mixture, turning occasionally, until brown on all sides. Sprinkle beef with salt & pepper. Add wine/broth. Cook uncovered for 5 minutes or until liquid has evaporated.
3. Pour whipping cream over beef; reduce heat. Cover and simmer about 2 hours or until beef is tender.
4. Place beef on warm platter; cover loosely with tent of aluminum foil to keep warm. Skim fat from juices in Dutch oven. Stir grated cheese into juices. Heat to boiling over medium heat, stirring constantly and scraping particles from bottom of pan. Cut beef into thin slices. Serve with cream sauce.
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SERVINGS: 10
Nutritional Information PER SERVING:

Calories: 295
Fat: 19g
Sodium: 420mg
Carbs: 1g
Fiber: 0g
Protein: 30g
ECC = 1g
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this recipe was taken from Betty Crocker's Italian Cooking, page 182



--------------------
Tiffany
CarbHealth Webmaster
==========
Original Start: 2/27/98
Originally: 178/130/130
Now: Pregnant and 203 lbs.


Posts: 352 | From: upstate, NY, USA | Registered: Mar 2002  |  IP: Logged | Report this post to a Moderator
   

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