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Author Topic: Vegetarian South Beach Diet Plan
mia
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Did you know that vegetarian South Beach Diet plan allows other sources of protein to replace meat?
Instead of lean meats there are other sources of protein such as beans, legumes and soy products. Fruit and whole grain foods are allowed in moderation in the second and third phases of the diet. Low fat dairy products and eggs are allowed with more permissive vegetarian versions.

For a complete vegetarian plan you can have a look at:
http://www.south-beach-diet-101.com/learn/south-beach-diet-vegetarian.html
Posts: 3 | Registered: Jan 2005  |  IP: Logged | Report this post to a Moderator
   

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