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undertow827
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Is there someplace that I can see a listing of common foods and their nutritional value? I am looking to compile a simple list of very low carb foods, and from there move in to recipes. Any help would be appreciated.
Thanks and stay strong!
John
Posts: 1 | From: Japan | Registered: Jul 2003  |  IP: Logged | Report this post to a Moderator
GardenGal
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John: Try the USDA nutritional site at http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl

I purchased a software called Diet Power where I enter what I eat and get the nutritional results... www.dietpower.com. They have a 15-day trial and then you can purchase for $45 or so.

Also there is a site called www.fitday.com that alot of people on the PP boards use. It's public and free. I didn't care for it and prefer my own copy of diet power software.

Enjoy! See ya!

--------------------
Started Nov of 2000
226/189/145
Protein Power
Posts: 2 | From: Milwaukee, WI | Registered: Jul 2003  |  IP: Logged | Report this post to a Moderator
   

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