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Songberries
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Hi! I'm new here, but not to low carbing. I started low carb March 8, 2004, I weighed 365 pounds and wore a tight size 28. Now I weigh 218 and I wear a size 16. I do 8 hours of exercise a week, but the weight is coming off a little slower. I know I'm building muscle, because I can see a difference and I'm firming up.
Posts: 2 | From: Utah | Registered: Jan 2005  |  IP: Logged | Report this post to a Moderator
DubhBas
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Hi Songberries and welcome. It's nice to have you. You're doing a wonderful job! Please remember that muscle weighs more than fat so that may be why the weight is coming off slower............keep up the good work.
Posts: 235 | From: Long Island, NY | Registered: May 2004  |  IP: Logged | Report this post to a Moderator
Songberries
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Member # 1413

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DubhBas - thanks for the encouragement! Yup, my pants keep getting looser so I know I'm firming up.
Posts: 2 | From: Utah | Registered: Jan 2005  |  IP: Logged | Report this post to a Moderator
   

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