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I started Akins Diet at 198 lbs. I lost 9 3/4's pounds. That was 14 days ago. I'm hoping for more. I can feel the difference. Posts: 2 | From: la. | Registered: Jun 2002
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Way to go! That is an awesome loss!!! I started Atkins on 3/9/02. So far, I've lost about 20 lbs, but a lot more in inches - so I go by how my clothes fit. This is the best eating plan I've ever done. Keep up the great work, you are on your way to feeling the best ever! Posts: 7 | From: Pittsburgh, PA | Registered: Apr 2002
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quote:Originally posted by uldine: I started Akins Diet at 198 lbs. I lost 9 3/4's pounds. That was 14 days ago. I'm hoping for more. I can feel the difference.
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Good for you,I lost 8 lbs the 1st 2weeks then it slowed down but I feel so good and stayed on it and have lost 34lbs since 2/1/02 My choleterol has dropped from 277 to 204 and blood sugar from 124 to 94 I look at it as a way of life for life and will always eat low carbs from now on, don't get discouraged if it slows down it will pick up again, I figure it took 20 years to put on and don't mind if it taktes a year to take off, I've got 49lbs to go and will get there, stick to it and the rewards will be yours, by the way I never went into ketosis. go figure, good luck and best of health, Trudie
Posts: 2 | From: Lebanon IN | Registered: Jul 2002
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I started the Atkins diet June 1 and have lost 17 pounds and 3 pant sizes. (1 bra size also although I wish I couldn't have kept it.) I have learned so much from all the various web sites on the internet. They are so much help. My husband has noticed a difference in my attitude and so have I.
Posts: 1 | From: Mpls, MN | Registered: Jul 2002
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nurse-g-snap
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I am so glad that I have found this website and I am happy to report that I have now lost 31 pounds since 2-1-2002. I have gone on two vacations with my family and I had to purchase new summer clothes for these vacations. My Husband of 15 years has told me that he is proud of the way I look. I hope to be 125 by 2-1-2003. and a size 6 or 7 in jeans. My Nursing Uniforms are fitting better and I don't have to pay extra for the larger size. I am so happy. I wish everyone here the same luck and hope I get some good luck from you to.
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Hi! I am new here and wanted to toot my little horn as well... I have been low carbing- just really watching my carb intake, and have lost 23 pounds since May 1st... I have been on a few *off* weeks, when I went on vacation, but got right back on immediately. I think that's the whole idea of this way of eating, you can slip up once in a while, but just keep a *no guilt, no look back attitude, and jump back on the wagon!*
Anyways, we had a huge party last night , so I *slipped* again, but today's a brand new day and looking forward to it! & all the water I am gonna gulp down!
Good luck to y'all!
-------------------- ~susie~ 36 years old 5'5" Low carbing since May 1, 2001 232/209/140ish Posts: 2 | From: Central Mississippi | Registered: Aug 2002
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Hi! I'm new to the site and to Atkins/Low Carb. I started on 4/1/2003 and I've lost 23.5 pounds (that's right, the half pound makes those digital scales worth all the money I paid for them!). I started a diet last year, but went off after I flared up my diverticulitis. I've learned my lesson. I still have a long way to go, but I'm really committed this time. I've also begun working out, and it's not so bad this time. The water is the worst part! Yuck!
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I love low carb eating. I have lost ten pounds since 6/01/03. This WOE seams to fit my lifestyle so much better. I am following a modified Atkins plan. My goal is to be @ goal weight by 12/25. I know I can do it. These boards give such great support!
-------------------- 185/175/140 160's here I come! Baby bulge disapperaing! Goal buy 12/25/03 Posts: 2 | From: Virginia | Registered: Jun 2003
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posted
I started the Atkins on 7/31/03 I have lost 11 pounds. Weighing in to day @190.
Posts: 5 | From: Louisiana | Registered: Aug 2003
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Hi, for me week 3 : lost 12 lbs !!! My experience is that if I go on low calory atkins, weight loss doubles. Skip breakfast when not hungry e.g. Now since 4 days no more loss. Anyone suggestions ?
Posts: 2 | Registered: Aug 2003
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