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nosmokedeb
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Well I stepped on the scale Sunday and it said I had lost 2lbs but then this morning it said not so hopefuly next Monday it well be gone for good.
I hope everyone else is having better luck than me. But I am still working at it. Satuday I went to a barbecue and ate a burger and ribs with no sauce eveyone was glad to see that I had stayed on my WOL.

Debbie
230\220\150


Posts: 62 | From: Arlington,TX | Registered: Jan 2002  |  IP: Logged | Report this post to a Moderator
flower
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I'm down 1.5 pounds. I'm happy with that as long as no gains. 165/144.5/135
Posts: 37 | From: Iowa | Registered: Jan 2002  |  IP: Logged | Report this post to a Moderator
nosmokedeb
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Finally I lost 3lb. I weighted last Thursday and I had lost the 3lbs but this morning I got on the scales and it was still gone YEA.
Posts: 62 | From: Arlington,TX | Registered: Jan 2002  |  IP: Logged | Report this post to a Moderator
CH-Tiffany
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Well, I was doing well... had gotten to 146.5, but then decided to cheat this past weekend and am now back at 149. Of course the weekend didn't stop at Sunday and I am still eating poorly... had my bacon and eggs on a bagel this morning, and had some pasta with my chicken francese at lunch. I haven't had dinner yet... have nothing low-carb left in the house and am too exhausted to go grocery shopping. May have to eat an old high-carb tv dinner... ugh!!! Planning to go back on my better WOE on Wednesday... going shopping tomorrow night for meats and cheeses again.

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Tiffany
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Original Start: 2/27/98
Originally: 178/130/130
Now: Pregnant and 203 lbs.

Posts: 352 | From: upstate, NY, USA | Registered: Mar 2002  |  IP: Logged | Report this post to a Moderator
CH-Tiffany
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P.S. - I had an ice cream stick thing today too. (One of those Eclair ones with the vanilla, chocolate and crunchy stuff.) It was gross.... too sweet!!! I can't believe the aftertaste it left!!! Sugar is yuck.

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Tiffany
CarbHealth Webmaster
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Original Start: 2/27/98
Originally: 178/130/130
Now: Pregnant and 203 lbs.

Posts: 352 | From: upstate, NY, USA | Registered: Mar 2002  |  IP: Logged | Report this post to a Moderator
nosmokedeb
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I forgot to put my weight

230/217/150

Debbie


Posts: 62 | From: Arlington,TX | Registered: Jan 2002  |  IP: Logged | Report this post to a Moderator
nosmokedeb
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No loss or no gain.

230/217/150

Debbie


Posts: 62 | From: Arlington,TX | Registered: Jan 2002  |  IP: Logged | Report this post to a Moderator
CH-Tiffany
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Well, sorry to say that for more than a week now I've been eating the bad way again and have gained!!! It seems I'm addicted to carbs again, so it's gona be a struggle to stop this cheat. I'll let you know in a few days how it's going.


--------------------
Tiffany
CarbHealth Webmaster
==========
Original Start: 2/27/98
Originally: 178/130/130
Now: Pregnant and 203 lbs.

Posts: 352 | From: upstate, NY, USA | Registered: Mar 2002  |  IP: Logged | Report this post to a Moderator
   

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