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ashmic
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carb soultions info i am back on atkins and i am
9 carbs a day but i want to know what can i add to it as a flavor i will had vanilla to it but i want it really really thick got any ideas?????


ashley

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height: 4'11-5'0
cw: 138lbs~ STARTING WEIGHT
GOAL:125
GOAL:115
GOAL:110
GOAL:105
GOAL:100
GOAL: 95
FINAL GOAL: 90

Posts: 2 | From: CT | Registered: Jan 2004  |  IP: Logged | Report this post to a Moderator
tulipgirl
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quote:
Originally posted by ashmic:
carb soultions info i am back on atkins and i am
9 carbs a day but i want to know what can i add to it as a flavor i will had vanilla to it but i want it really really thick got any ideas?????


ashley


Posts: 2 | Registered: Jan 2004  |  IP: Logged | Report this post to a Moderator
tulipgirl
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Slim Fast has new shakes out (vanilla and chocolate)that are low carb (each have 2 net carbs) and about 20 grams of protein. I thought the vanilla shake tasted sort of like Milk of Magnesia but the chocolate shake tasted fine and cured my craving for something sweet.
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emgf150
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add a lil bit of heavy cream found in the milk section of the grocery store. i bet that would work great.. thats what i do to low carb milk and it gives it a sweeter taste and better consistency. good luck..

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Eric

Posts: 3 | From: league city tx | Registered: Feb 2004  |  IP: Logged | Report this post to a Moderator
   

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