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Marilynne
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Member # 1450

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This is a first for me after trying Atkins for more than 4 times - losing a fair amount and then putting it all back when sliding off the wagon. I am gong to put the reward meal theory to the test even though i am nervous about it - hearing how it has triggered cravings in some. Is there anyone out there who has managed to stick to this and lose on the long term?
Posts: 1 | From: South Africa | Registered: Mar 2005  |  IP: Logged | Report this post to a Moderator
DubhBas
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What is it that keeps causing you to "fall off the wagon". Try and pinpoint if there is any specific reason or cause.
Posts: 235 | From: Long Island, NY | Registered: May 2004  |  IP: Logged | Report this post to a Moderator
FatMan
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try to think about the bright side...there are people in this world who dont even have anything to eat...the good side is, at least youre eating something...then perhaps if you would think of these things you wont think about "sliding off the wagon"... [Big Grin]

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FatMan wants to be Thin
Medical Supply
"have the intiative to anticipate"
Posts: 8 | Registered: Mar 2005  |  IP: Logged | Report this post to a Moderator
   

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