The CarbHealth Forums: IS THIS HEALTHY SEEMS TO WORK!

»	The CarbHealth Forums » Exercise » General Exercise » IS THIS HEALTHY SEEMS TO WORK!

UBBFriend: Email this page to someone!

Author

Topic: IS THIS HEALTHY SEEMS TO WORK!

Putz
New Member
Member # 1024

Rate Member

posted

Question for everyone out there.... I am 5'7 and used to weight 245LBS now i am down to 212 and losing rapidly (last 1.5 months). My diet is a grapefruit in the morning V8 at lunch multivitamins and B/S Chiken breast with either vegtables or rice. I feel more energy and a hugh benifits from the loss in weight I also work out for an hour in the morning (CARDIO) and 1-2 hrs in the evening (WEIGHTS/CARDIO) i plan to join the military at the end of june so the rapid weight loss is very important>..... ANY1 know if this diet is going to run me into the ground or if it is healthy i keep hearing differnt things from different people PLEASE HELP!

Posts: 1 | From: Edmonton | Registered: May 2004 | IP: Logged |

Printer-friendly view of this topic

Hop To:

** Note: All graphics and advertisements on this site are the intellectual property of the webmaster
and may not be used elsewhere unless permission is obtained in writing. Contact for permission . **