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peggy
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Can someone tell me what ECC means in the nutritional value part of the recipes given at this website? I'm an obvious newbie!
Posts: 1 | From: Barbados | Registered: Apr 2004  |  IP: Logged | Report this post to a Moderator
CH-Tiffany
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Peggy,

ECC is the "Effective Carbohydrate Count". This is usually total carbs minus fiber carbs.

I used to have a glossary of terms posted... I will add that back to the CarbHealth.com site sometime this week in the newbies section.

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Tiffany
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Original Start: 2/27/98
Originally: 178/130/130
Now: Pregnant and 230 lbs.
Posts: 354 | From: upstate, NY, USA | Registered: Mar 2002  |  IP: Logged | Report this post to a Moderator
   

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