posted
I am new here and to low carb and am looking for some support to lose my weight. I have alot to lose so if you can be here to help me I would appreciate it so much. I am only in my third week on Atkins Induxction and so far I have lost 10 pounds. Getting started was alittle hard but now it is beginning to feel alot better. I had to really increase my water intake because I was feeling so weak at first but I was not drinking enough water and when I did increase it I felt 100% better. I am trying to plan my menu's properly and keep a food diary to so i am trying to do everything right. If you all have any more suggestions that might help me please post them for me.
posted
Dear Sissy, I am new here to and dont really know how to use this site yet. I would appreciate it if you are able to reply to me so at least I know i'm "on the air". I live in Australia but spend time in West Palm Beach, I'll be there for 3 months as of 20 Nov., where in Florida are you if you dont mind me asking. Back to low carbing, I've been on and off the South Beach diet for a few years now - more off than on recently, so I've joined this site hoping for some inspirational advise and support. Losing 10lbs in 3 weeks is a dream isnt it, good on you. I have about 15 to 20lbs to lose and hope to do this before I leave for the states. The first few weeks are the hardest I agree...wish me luck - I'm behind you all the way! teakup
Posts: 1 | From: Australia | Registered: Sep 2007
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