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Author Topic: 11/29/2005 - The Beginning
Maori
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Member # 1593

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This is just a topic for me that i will return every 12 months until i reach my goal

My Name is Daniel and i am 395lbs, I am going to lose 200+ on a LC Diet.

This is going to be a lifetime commitment but the rewards are so great. To Be Healthy.

I have a pic that was taken just this past Thanksgiving 2005 that i will post a year from now as well as the progress pic.

Until Then.

Daniel.

Date Of Thread - 11/29/2005
Weight - 395lbs
Posts: 2 | From: Tucson, Az | Registered: Nov 2005  |  IP: Logged | Report this post to a Moderator
Myra
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Member # 1577

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I can't wait to hear your results after a year of low-carbing!

--------------------
Myra
Posts: 7 | From: Pittsburgh, Pennsylvania | Registered: Oct 2005  |  IP: Logged | Report this post to a Moderator
kathey
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Member # 1602

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Hello, my name is Kathey, I am new to the Atkins diet and new to this board.I am 39 years old, 180 lbs, 5-1'. I just finished my second day of induction. Does anyone have any simple recipes for the induction phase?
Posts: 4 | From: Ms. | Registered: Jan 2006  |  IP: Logged | Report this post to a Moderator
Laurellea
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Member # 1610

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Hello, my name is Laurel. I am 16 days going on low carb and feeling great. I have lost 14 lbs already and lost all of my cravings for carbs. I am 5'8" and 184 and my goal is 150-155. Kathey, i have made the atkins cole slaw and eat it with some meat wheather it be beef, pork, chicken or salmon for my meals. I like it. Good luck.

Laurel

atkins cole slaw

1/2 cup mayo
1/2 cup sour cream
2 tsp apple cider vinegar
2 tsp slenda
dash of salt
shredded cabbage

--------------------
Laurel mom of four crazy kids!
Posts: 1 | From: South Dakota | Registered: Jan 2006  |  IP: Logged | Report this post to a Moderator
   

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